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Laurie Markvart's Diary

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#hope

January 7, 2026

Trauma.

The “new year” has come and gone, but it still feels “new,” doesn’t it? At least that’s how it feels to me. And technically, when you look at it chronologically—based on 365 days—it is still new.

But as we move through these next few days and we are one year out from the January 7, 2025 fires that impacted the Pacific Palisades, Altadena, and my home city of Pasadena, I can’t help but reflect on how much has changed. This time a year later, we’ve been inundated with rain—storm after storm—everything saturated and green. The idea that just a year ago we were bone dry, that the conditions even existed for those fires to happen, still blows my mind. Not just how different the landscape looks now, but how different life feels.

Those fires were straight-up traumatic.

All I can say is that the levels of trauma they caused to those impacted were profound. I’ve always joked that I’m kind of an expert on trauma, because I’ve had some pretty shitty things happen in my life—severe losses. And yet, is trauma measurable? Yeah, I think it is. Ask the folks who lost their homes or family members for that matter. But trauma plays out differently for everyone. The same event can land in completely different ways. That’s why it intrigues me to write about it.

Anyway—I don’t mean to start the new year off so glum. But this new year can’t come without reflection. And not just reflection on the fires, but for me, other changes that have happened in my life over the past year—many of which have nothing to do with the fires. In a lot of ways, I feel like spirit has swiftly kicked me in the ass to make changes that were long overdue.

One of those changes is focusing as much time as I can on finishing my novel. And you know what? I’m pretty damn close to that finish line. But in the world of writing novels and books, the finish line isn’t when you write The End. It’s when it lands on a bookshelf and into the hands of someone willing to read it. There’s a whole lot that happens in between finishing and publishing.

I can honestly say that I am so joyfully, stunningly happy when I’m writing—it feels like home. Even though at the core of my current novel is trauma. Hey, they always say…write what you know.

I can’t wait to share the book with you someday. Probably a year or two from now, when it hits bookshelves. Because this time, I want it printed wide and far, through a big publisher. Let’s all dream big, baby! For whatever your desires are!

Btw, I do love my memoir-my first released book. Can you believe it was self-published three years ago already? You can still get it on Amazon—and the audiobook on Audible! But this time around, for the novel, let’s bring in the big guns.

Maybe that’s what this “newness” actually is—not a clean slate, but the willingness to keep moving forward while acknowledging what came before.

I hope you’re starting this year with reflection and positive steps forward—whatever that may mean for you.

And if you happen to know any big-shot literary agents looking for a fresh psychological thriller…give ‘em my name. I gotta get to that big publisher somehow!

And here’s the book synopsis just to give you a first taste:

In Everything We Lost in the Middle, Gabby is a Los Angeles crime-scene analyst still shaped by the car accident that killed her parents when she was a teenager. As old traumas resurface and family secrets unravel, her carefully contained life fractures—entangled with the pull of a mysterious photographer and the undeniable feelings of a coworker, both pressing her toward truths she’s avoided.

Copyright 2026, Laurie Markvart

Poetic Ramblings – May 2, 2025

©️Laurie Markvart 2025

Change. Embrace It? Steer It? Challenge It? or Just Get the Hell out of the Way. You Do Have a Choice.

I’m going through some changes and trying to figure stuff out. Yup, me and every one of you is too. Daily. Big ones, small ones. But let’s keep this about me. Okay, kidding. Yes, this is for all of us. But I need to talk about my quest to understand change and then if it resonates with you…please throw it back to me with a comment, and by all means, give me a great quote on change ’cause if I know one thing…there are never enough quotes on the subject!

If you Google “sayings about change” you have 20,500,000 results to play with. Goodreads alone has 4,597 quotes. There are pages dedicated to “awesome quotes,” “life changing quotes,” “inspiring quotes” and naturally they are supportive and positive. I didn’t find too many pages on “nasty quotes” or “go f yourself quotes” or “you suck quotes.” Those would actually be quite funny. Please share if you’ve found some!

Quotes about change are meant to uplift and elevate you and by all means…make you feel you are not alone. And sometimes they do ’cause you think okay…if someone else is saying it they must be feeling it too. And they probably are but, when it comes to you and your experience just like me and mine…we are alone on the deepest level when it comes to change. A quote ain’t gonna get you out of it. It might make you think differently or approach it differently which is great but believe me…no one is holding your hand. More on that debilitating thought in a second…

During my Google search, I must admit the one page I clicked on was “30 Famous Quotes About Change” because if ecosalon.com has narrowed it down to thirty, they’ve done the work for all of us! Of course, quotes are from famous poets, writers, philosophers, even Confucius! I mean if Confucius said: They must often change, who would be constant in happiness or wisdom. Well, we must concur, yes? I mean, I’m not going to question Confucius. Actually, there are some lovely quotes within the 30 but by the time I got to the bottom of the page to the last quote by Henry Wadsworth Longfellow – For, after all, the best thing one can do when it is raining is let it rain. I thought…oh hell, really?!  I didn’t realize we had an option on rain?! But yes, I get the metaphor. And it’s true! But after that, I decided enough of the quotes. As well, I was then distracted by what came next on ecosalon’s page:  ALSO CHECK THESE OUT: 30 Best Quotes About Sex. I was SO curious, but I did NOT click and go down that rabbit hole. But if YOU want to, here’s the page: http://ecosalon.com/30-best-quotes-on-change/

Okay, back to change and my debilitating comment about how we are alone on the deepest level when it comes to change. But you see, it’s not debilitating nor sad but actually kinda cool if approached openly, and no I’m not going to provide a quote here. Just state my own feelings…if we understand that change is not necessarily about what has happened but how we react to it and that we are the masters and in the driver’s seat (you can only have ONE driver) then we have a choice. The choice is not the change itself but how we react to it. Because even if we make the change…we still need to respond to it! And that is what it’s all about.

Change can come like a nasty curveball. I can decide to dodge it, get hit by it (not always a choice) or catch it and throw the damn thing back. I own how I react to change. And yes, change can also be the most blessed warm and lovely moment in life in which YOU chose to make. But you still must react to it! In my life, many times I’ve wanted change. I chose love, I chose to have a baby (talk about a change! And the two people involved (yes, we who “made” said baby)…we both reacted differently to that change!), I chose to make a significant career change. These are all beautiful things, and they changed me, and I continue to react to them!

But in stark comparison to the beautiful changes, I’ve also had some nasty curveballs. I didn’t choose to lose a baby (not the same one mentioned above!), lose my parents or lose my marriage or endure heartbreak in which I thought I would never recover. THESE are the life altering ones that over the years started my quest for quotes on change; change that is so large it shifts your consciousness and total being. But I realized with each quote I found they filled my head with words but made only a small dent on my heart. Maybe if I read more quotes, it would fill my heart? No, what I realized is I need to start reacting to the change and take action. Make a choice. While I’m alone on “my” journey, reading quotes, reaching out to friends, writing music, loving and being loved and talking it out…all help. But the most assistance is to recognize I am in the driver’s seat and I can make a choice on how I REACT to all the changes. With that knowledge, I feel a lot better. I’m not a victim, nor a victor. I am the navigator.

So, thank you, Henry Wadsworth Longfellow. I may not be able to stop the rain, but I learned I can choose to find an umbrella or say screw it…I’m going to dance in the rain.

Valentine’s Day from a Different Perspective…How Do They Make You Feel? What’s It Feel like to Love Someone? It’s a Challenge I Give to You…

Ah…Valentine’s Day. It’s the day held aside to celebrate love. Most especially for lovers. If anything it’s dominated by lovers. With media and retail targeting lovers to buy the largest bouquet of roses or candies or a giant stuffed bear, to prove how much you love someone. Well, I call total bullshit on all of it. There is far more to love than an expression of a store-bought card or flowers, set aside for one day.

And no, I’m not at a loss because I did not receive flowers today or something related to Valentines. I have a guy who fills my life with so much love on the daily that I would feel overindulged if he caved to the marketing schemes. I know how much we love each other…we live it and share it all the other 364 days.

NOW, if you did receive flowers or an expression of love from your lover or someone you care about-beautiful and ENJOY! But, I challenge all of you to this…look around and take notice that Valentine’s Day is not just for lovers and store bought cards and dinner reservations. It is being loved and for loving. Loving your parents, your siblings, your friends, your co-workers, your family, your neighbor, whoever is important to you and of course…YOURSELF. The hardest one of all!

But that’s not just it – HOW DOES THEIR LOVE MAKE YOU FEEL? And HOW DOES YOUR LOVE MAKE THEM FEEL? The words I LOVE YOU are sometimes not enough to truly express how you totally feel. And sometimes they are the hardest words to say.

Years ago I wrote a song called I WANT TO TELL YOU. I wanted to tell someone I loved them but I couldn’t muster up the courage to simply say I love you. The words seemed too heavy, too bold, too exposing. So, I decided instead to write a song (as all songwriters do), describing how their love makes me feel. Listen below if you’d like. If it inspires you to tell someone how their love makes you feel…AWESOME!

So, people…just love and share and don’t let the f’n media or advertisers make you feel like shit about this day. Feel empowered. It’s meant for love on all levels. Let those you love know how their love makes you feel. And btw…if you’ve read this far…I love you. You make me feel humbled and happy!

xo, L

I WANT TO TELL YOU by Laurie Markvart

I never thought I’d struggle to say
Such tempting words
At times they just seem empty
At times they mean the world

Chorus:
I want to tell you how this feels
You’re everything to me
I want to tell you how this feels
I really want you to know
What it’s like to love you.

I hesitate to think of it
It all seems so surreal
But does it really matter
If I never even utter a breath

I bite my lip when I touch you
I close my eyes and hold my breath
I hope you feel as I do
Nothing else could matter quite like this

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